Change Your Body Boot Camp in Newington- The Premier Fitness Boot Camp in Connecticut

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A leaner physique, flatter abs, toned arms, and a firmer butt can be a reality at Change Your Body Boot Camp in Connecticut.

Maybe you have heard the word boot camp and you associate it with the hardcore military boot camp that army recruits participate in as part of basic training. Fitness boot camps are different, they combine resistance training, cardio training, and core training exercises into fast pace workouts designed to get you lean in the fastest and safest way possible.

Change Your Body Boot Camp in CT is not your average fitness boot camp in CT. The Change Your Body Boot Camp program combines expert fitness instruction, nutritional counseling, and motivational training – packed with challenging, but fun and energizing activities designed to help you burn fat, build lean muscle, and reach your fitness goals in the fastest and safest way possible.

If you are looking to lose weight, burn fat, tone your body, meet some new friends and receive ongoing motivation and support, then Change Your Body Boot Camp in Newington is the right place. Our Fitness Boot Camp Program is definitely what you’re looking for!

  • Each boot camp workout is designed to crank up your metabolism and maximizes your body’s ability to melt off fat.
  • You’ll be surrounded by supportive people with similar goals to yours who will help motivate and push you to continue to do better.
  • If you’re not happy with your results at the end of the phase, just let us know and we will give you a full refund. No questions asked. How many boot camps in connecticut offer that type of satisfaction guarantee?

Here is what is included in boot camp:

  • Your Own Personal Coach
  • A Guaranteed Results-Oriented Strength & Conditioning Program
  • A Fat Loss Cardio Interval Workout For When You’re Not Here With Us
  • A Nutrition Plan Designed to Give Fast Results
  • A Supportive Environment of Like Minded Peers Working Towards Similar Goals
  • Introduced to a Whole New Way of Healthy Living

Boot camp workouts are quickly becoming the fastest growing trend in fitness because of the efficiency and the effectiveness of the boot camp workouts. If you want to get into amazing shape, Change Your Body Boot Camp in Newington, CT can help!

Mike Lost More than 100 lbs

Are you ready to be the next success story?

Click Here to Learn More About Change Your Body Boot Camp in CT





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About the author 

Coach Ben

Coach Benjamin Petitpas, CSCS, CPT
Founder & Head Coach, CT Workout

With a degree in Exercise Science from Springfield College and over 25 years of hands-on coaching experience, Benjamin Petitpas has dedicated his career to helping busy adults in Central Connecticut look better, move better, and feel better. As a Certified Strength & Conditioning Specialist (CSCS) and Certified Personal Trainer (CPT), he specializes in guiding men and women over 40 who have spent years putting others first—whether it’s family, work, or daily responsibilities—and are finally ready to prioritize their own health.

Coach Ben understands the unique challenges of the busy parent juggling schedules, the professional with long workdays, or the individual who’s tried every fad diet and big-box gym without success. His approach blends expert programming, accountability, and a supportive community so clients not only see results but build habits that last.

For Coach Ben, fitness isn’t about quick fixes or extremes—it’s about helping everyday people regain their confidence, energy, and strength so they can live life fully, without limitations.

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Personal Training, Group Training, & Weight Loss Programs

Services We Provide

Personal-Trainer-in-ct

Personal Training

Our expert team will create an individualized program for you based on your fitness goals. You will be assessed, monitored, motivated, and held accountable like never before.

boot camp newington

Group Training

CT Workout's popular group training program (Boot Camp Style Workouts) is designed to help individuals of all fitness levels lose fat, build lean muscle, look better, and feel better.

6-Week Challenge

Our Change Your Body Challenge program is the ultimate transformation program. We believe that everyone should have something to train for to keep them motivated

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