Push Through Your Comfort Zone

Personal Trainer CT

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There are going to be days were you don’t want to get out of bed or you feel like quitting. Change isn’t easy, but it is worth it so but don’t lose sight of why you started and stay focused on your goals.

Watch This Short Motivational Video

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I absolutely love motivational videos like this one!

What did you think of the video? Leave a comment below

About the author 

Coach Ben

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Personal Training, Group Training, & Weight Loss Programs

Services We Provide

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Personal Training

Our expert team will create an individualized program for you based on your fitness goals. You will be assessed, monitored, motivated, and held accountable like never before.

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Group Training

CT Workout's popular group training program (Boot Camp Style Workouts) is designed to help individuals of all fitness levels lose fat, build lean muscle, look better, and feel better.

6-Week Challenge

Our Change Your Body Challenge program is the ultimate transformation program. We believe that everyone should have something to train for to keep them motivated

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