Congratulations to Boris on Winning the 49-Day Fall Change Your Body Challenge Contest!!!

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Congratulations to Boris on Winning the 49-Day Fall Change Your Body Challenge Contest!!!

The Results are in…… and we have had some amazing transformations!!!

Congratulations to Boris on winning the 49-Day Fall Change Your Body Challenge Contest!!!

In just 49-Days Boris lost 27.5 pounds, 20 total inches from around his body, and reduced his body fat percentage by 3.4 percent.

Check out his awesome transformation

Boris-Before-After-all-700

Boris wasn’t the only one who had an amazing transformation. Check out a few more transformations from some other participants.

Deb-Before-After-Collection

In just 49-Days Deb lost 18.3 pounds, 23.5 total inches from around her body, and reduced her body fat percentage by 3.7 percent.

Colleen-Before-After-All

In just 49-Days Colleen lost 12.6 pounds, 20.5 total inches from around her body, and reduced her body fat percentage by 3.8 percent.

Here are some more results:

Boris lost 27.5 lbs, 20, total inches,d 3.4 percent body fat

Deb lost 18.3 lbs, 23.5 total inches, and 3.7 percent body fat

Natalie lost 19.8 lbs, 23.5 total inches, and .5 percent body fat

Laura lost 18.3 lb, 22.5 total inches, and 3 percent body fat

Rob lost 18lbs, 18.5 total inches, and 1.3 percent body fat

Elizabeth lost 10.1 lbs, 16.25 total inches, and 2.6 percent body fat

Joel lost 11.5 lbs, 19.75 total inches, and 2.9 percent body fat

Christina lost 11.9 lbs, 16 total inches, and 2 percent body fat

Sue lost 21.75 total inches

Nancy lost 16.25 total inches

Karen lost 18.5 total inches

Tammy lost 14.75 total inches

Smitha lost 18.25 total inches

Stephanie lost 14.5 total inches

Lynn lost 17 total inches

Beth lost 18. total inches

Tanika 15 total inches

Nadiya lost 13.75 total inches

It goes on and on…..

Everyone that participated did an amazing job!

Committed to your Health & Fitness Success!

Sincerely,

Benjamin Petitpas, CSCS, CPT

CT Workout

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About the author 

Coach Ben

Coach Benjamin Petitpas, CSCS, CPT
Founder & Head Coach, CT Workout

With a degree in Exercise Science from Springfield College and over 25 years of hands-on coaching experience, Benjamin Petitpas has dedicated his career to helping busy adults in Central Connecticut look better, move better, and feel better. As a Certified Strength & Conditioning Specialist (CSCS) and Certified Personal Trainer (CPT), he specializes in guiding men and women over 40 who have spent years putting others first—whether it’s family, work, or daily responsibilities—and are finally ready to prioritize their own health.

Coach Ben understands the unique challenges of the busy parent juggling schedules, the professional with long workdays, or the individual who’s tried every fad diet and big-box gym without success. His approach blends expert programming, accountability, and a supportive community so clients not only see results but build habits that last.

For Coach Ben, fitness isn’t about quick fixes or extremes—it’s about helping everyday people regain their confidence, energy, and strength so they can live life fully, without limitations.

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