We Help People Look Better, Feel Better, and Move Better.
Check Out What People Have To Say About CT Workout
Listen To What People Have To Say
Real People Real Results
Ready To Start Writing Your Own Success Story?
Here Is How The Process Works
We would love the opportunity to help you in your health and fitness journey. See below to find out how we can best support you along the way.
Schedule a FREE Consultation
Your fitness journey starts with your initial consultation. To ensure you're on the right path, one of our expert teammates will sit down with you to discuss your goals and create a "roadmap" to your success.
We Customize The Perfect Program
Based on your specific goals, schedule, and lifestyle, we will design the perfect training program and schedule to help you achieve your goals in the fastest but yet safest way possible.
Follow The Plan & Achieve Your Goals
Whatever your goal may be, we are here to provide you with the support, accountability, and any additional resources that you may need to achieve all of your health and fitness goals.
Newington, CT's Premier Personal Training Facility
During this 12 week period I have lost 19.5lbs, dropped 2 dress sizes, decreased my body fat by 10.3%, decreased my waist by 4.75", and my hips by 4 1/16" along with a series of personal fitness milestones including running a 10:35 minute mile! My Energy Level is Up, my confidence is up, and I am starting to live my life again!
Schedule Your FREE Consultation Now
Fill out the contact form below and one of our team members will reach out to get you scheduled
Call or Text (860) 595-2526
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