Next 6-Week Challenge Starts on Monday, April 3rd and we are planning on making it our best one yet!

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It's official, we will be launching our next 6-Week Challenge on Monday, April 3rd and we are planning on making it our best one yet!

We are looking forward to having you join us.

Registration is now open! https://www.ctworkout.com/challenge/

Check out a few of these results from our last 6-week challenge

  • Aaron lost 32lbs, 15 total inches, and 3.5% Body Fat
  • Bill lost 29.7lbs, 19 total inches, and 6% Body Fat
  • Martha lost 21.1lbs, 21.5 total inches, and 6.5% Body Fat
  • Sarah lost 24lbs, 17 total inches, and 3.9% Body Fat
  • Josh lost 24.7lbs, 21.5 total inches, and 3.3% Body Fat
  • Juan lost 19.8lbs, 22.5 total inches, and 3.4% Body Fat
  • Connor lost 24lbs, 17 total inches, and 3.9% Body Fat

I'm sharing these results with you because I want you to see what's possible when you commit to being consistent with your workouts and nutrition for just 6-weeks.

It's pretty amazing isn't it?

Here Is What's Included When You Join The 6-Week Challenge:

  • 6-days a week of group training workouts
  • Individualized Nutrition Plan
  • 6-Week Challenge Success Manual
  • 6-Week Meal Plan, Recipe Guide, & Grocery Shopping Checklist
  • Weekly Check-ins with your coach
  • Get a step-by-step plan
  • Nutrition Seminar to answer all of your questions
  • Weekly Zoom Coaching Calls
  • Online Support Group to Ask Questions, Share Ideas, and Get Feedback
  • Cardio Tracking Sheet to hold you accountable for weekly cardio goals
  • Daily Tips and Accountability Messages
  • And a few other things we're lining up...

Pre-Challenge Registration and Weigh-in Days

  • Weigh-in Wednesday, March 29th between 4pm to 7pm
  • Weigh-in Sunday, April 2nd between 8am to 11am
  • Weigh-in Monday, April 3rd between 4pm to 7pm

*You can stop in anytime between the listed hours and it should only take about 15-20 minutes.

We also have a personal training option as well if you are just starting out on your fitness journey or if you have any injuries that may requires individualized programing.

To get started, schedule a free consultation so we can give you a tour of the facility, answer any questions you may have, and get you set up to get started. https://www.ctworkout.com/calendar/

About the author 

Coach Ben

Coach Benjamin Petitpas, CSCS, CPT
Founder & Head Coach, CT Workout

With a degree in Exercise Science from Springfield College and over 25 years of hands-on coaching experience, Benjamin Petitpas has dedicated his career to helping busy adults in Central Connecticut look better, move better, and feel better. As a Certified Strength & Conditioning Specialist (CSCS) and Certified Personal Trainer (CPT), he specializes in guiding men and women over 40 who have spent years putting others first—whether it’s family, work, or daily responsibilities—and are finally ready to prioritize their own health.

Coach Ben understands the unique challenges of the busy parent juggling schedules, the professional with long workdays, or the individual who’s tried every fad diet and big-box gym without success. His approach blends expert programming, accountability, and a supportive community so clients not only see results but build habits that last.

For Coach Ben, fitness isn’t about quick fixes or extremes—it’s about helping everyday people regain their confidence, energy, and strength so they can live life fully, without limitations.

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Personal Training, Group Training, & Weight Loss Programs

Services We Provide

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Personal Training

Our expert team will create an individualized program for you based on your fitness goals. You will be assessed, monitored, motivated, and held accountable like never before.

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Group Training

CT Workout's popular group training program (Boot Camp Style Workouts) is designed to help individuals of all fitness levels lose fat, build lean muscle, look better, and feel better.

6-Week Challenge

Our Change Your Body Challenge program is the ultimate transformation program. We believe that everyone should have something to train for to keep them motivated

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