Core Workout #4
1) Plank
2) Side Plank -R
3) Side Plank -L
4) Mountain Climber
30 seconds work
2-4 Sets
3-4 total sets
Core Workout 4
Ab Workouts
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Tags
ab exercises, ab workout, core exercises, core workout
Ab Workouts
0 comments
Core Workout #4
1) Plank
2) Side Plank -R
3) Side Plank -L
4) Mountain Climber
30 seconds work
2-4 Sets
3-4 total sets
Tags
ab exercises, ab workout, core exercises, core workout