Newington Personal Trainer Success Stories

Success Stories

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“In less than three weeks Angie lost more than 7 lbs and 2.5 inches from her waist while working with one of  CT Workout’s certified personal trainers in Newington, CT!”

Listen to what Angie has to say

Are you ready to be the next success story?

CT Workout’s team of certified personal trainers in Newington, CT is here to help. CT Workout specializes in personal training, in-home personal training, semi-private training, boot camp, and weight loss programs.

Read on to learn more about our personal training programs
Personal Training
At CT Workout, our goal is to provide the most comprehensive and detail-oriented health and fitness programs available today. With thousands of one-on-one personal training sessions completed and more than 10 years of personal training and coaching experience, you can be confident that we will help you achieve all of your health and fitness goals in the fastest and safest way possible! Your personal trainer will provide you with a complete health and fitness program covering nutrition, exercise, stress reduction, and lifestyle management and we back our programs up with a 100% results guarantee.

Click Here To Learn More about our Personal Training Programs

In-Home Personal Training
Want to get in shape in the comfort of your own home, no problem our team of In-Home Personal Trainers can bring the workouts to you!

You’re In-Home Trainer will design a workout program covering nutrition, exercise, stress reduction, and lifestyle management. The workouts can be done in any space in your house and we will supply you with all the exercise equipment necessary.

Click Here to Learn More about In-Home Personal Training

Personal Trainer Avon, Personal Trainer Newington, Personal Trainer West Hartford

About the author 

Coach Ben

Coach Benjamin Petitpas, CSCS, CPT
Founder & Head Coach, CT Workout

With a degree in Exercise Science from Springfield College and over 25 years of hands-on coaching experience, Benjamin Petitpas has dedicated his career to helping busy adults in Central Connecticut look better, move better, and feel better. As a Certified Strength & Conditioning Specialist (CSCS) and Certified Personal Trainer (CPT), he specializes in guiding men and women over 40 who have spent years putting others first—whether it’s family, work, or daily responsibilities—and are finally ready to prioritize their own health.

Coach Ben understands the unique challenges of the busy parent juggling schedules, the professional with long workdays, or the individual who’s tried every fad diet and big-box gym without success. His approach blends expert programming, accountability, and a supportive community so clients not only see results but build habits that last.

For Coach Ben, fitness isn’t about quick fixes or extremes—it’s about helping everyday people regain their confidence, energy, and strength so they can live life fully, without limitations.

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Personal Training, Group Training, & Weight Loss Programs

Services We Provide

Personal-Trainer-in-ct

Personal Training

Our expert team will create an individualized program for you based on your fitness goals. You will be assessed, monitored, motivated, and held accountable like never before.

boot camp newington

Group Training

CT Workout's popular group training program (Boot Camp Style Workouts) is designed to help individuals of all fitness levels lose fat, build lean muscle, look better, and feel better.

6-Week Challenge

Our Change Your Body Challenge program is the ultimate transformation program. We believe that everyone should have something to train for to keep them motivated

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