January Nutrition Seminar Replay

Nutrition

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In case you missed the seminar, here is the free replay of our Weight Loss Nutrition Seminar that we held at our private training facility in Newington, CT.

Here is the Meal Planning Cheat Sheet Mentioned in the video


***Nutrition Coaching Program Launches in February***


We are so excited to announce the we have partnered up with Precision Nutrition to launch our brand new Nutrition Coaching Programed that will be powered by their ProCoach platform in February.

Check Out This Video Of The Program

After speaking with numerous people and reviewing the results from a number of surveys we have sent out in the past it is clear that nutrition is the biggest hurdle preventing most people from accomplishing their health and fitness goals. So we have decided to team up with the nutrition experts from Precision Nutrition to launch an explosive nutrition coaching program.

In an effort to give everyone the attention and personal care they deserve, we will only be opening up a limited number of spots to new clients. Take one small step today and join the free presale list.

If you are interested in learning more about the program, take one small step today and join the free prelaunch list.

We’ll send you more information about the program in the coming weeks. Then in February, we’ll email you with your own private link to register a full 24 hours before everyone else, at a big savings off the general public price.

 

 

 

 

About the author 

Coach Ben

Coach Benjamin Petitpas, CSCS, CPT
Founder & Head Coach, CT Workout

With a degree in Exercise Science from Springfield College and over 25 years of hands-on coaching experience, Benjamin Petitpas has dedicated his career to helping busy adults in Central Connecticut look better, move better, and feel better. As a Certified Strength & Conditioning Specialist (CSCS) and Certified Personal Trainer (CPT), he specializes in guiding men and women over 40 who have spent years putting others first—whether it’s family, work, or daily responsibilities—and are finally ready to prioritize their own health.

Coach Ben understands the unique challenges of the busy parent juggling schedules, the professional with long workdays, or the individual who’s tried every fad diet and big-box gym without success. His approach blends expert programming, accountability, and a supportive community so clients not only see results but build habits that last.

For Coach Ben, fitness isn’t about quick fixes or extremes—it’s about helping everyday people regain their confidence, energy, and strength so they can live life fully, without limitations.

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