Free Healthy Recipe & Meal Plan PackFrom the personal trainers at CT Workout in Newington, CT
Simplify your meal planning with delicious, easy-to-make recipes the whole family will love.
- Easy, healthy recipes your family will actually eat
- A weekly meal planner to organize your whole week of meals
- A grocery shopping checklist to save time and money at the store
🔒 Your information is 100% secure. We never share it.
What’s inside
Healthy Eating Made Easier
From the Coaches at CT Workout
CT Workout is a personal training and group fitness studio at 37 Ann St in Newington, built around adults 40 and up. Since 2008, owner Ben Petitpas, CSCS, CPT, and our coaches have helped Central Connecticut adults lose weight, get stronger and feel better.
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Real members · Real results
What Our Members Say on Google
★★★★★ 100+ Five-Star Reviews on Google. Every review below is quoted from Google.
“I’ve lost 45 pounds since joining with another major contributor being meal planning and nutrition. Accountability was an important factor…”
Bassma“I enrolled in the 6-week challenge and lost more than 20 lbs! The coaches are knowledgeable and helpful.”
Jose R.“Love this business model of small group personal training… Can’t believe how noticeably stronger I am after just a few months.”
Kellie G.Want a Coach to Help You Do This? Start the 28-Day Jump Start
Reading about it is a great start. Doing it week after week is easier with a coach, a plan built around you and people who notice when you show up.
Start with a free consultation. We’ll talk through your goals, any aches or injuries and your schedule, then recommend the best first step.
for 28 days · 100% money-back guarantee
- 12 personal training sessions with a certified coach
- Unlimited group classes for the full 28 days
- Individualized nutrition program, no crash diets
- 100% money-back guarantee
Schedule Your FREE Consultation
Our coaches will talk through your goals, any injuries or limitations and your schedule, then recommend the best way to start.
- No workout
- No pressure
- No obligation
37 Ann St, Newington, CT 06111 · Mon–Fri 5:00 AM–7:00 PM · Sat 8:00–11:00 AM · Call or text (860) 452-3511
Or Send Us a Message
We’ll get back to you to set up your free consultation.