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Can't Make It To The Gym?

No Problem, We Will Bring CT Workout's Training Programs To You.. 

Introducing CT Workout's Online Membership

Isn’t it about time you changed the way you feel about food, exercise, and your body? 

You can love yourself—no matter where you are in your health & fitness journey

With Our Online Training membership, we're going to show you how. 

With CT Workout's Online Training Membership you get:

  • Safe, effective workouts delivered to you each week, expertly-designed to meet your goals
  • Habit trackers, mindset practices, and nutrition skills at your fingertips, broken down into actionable steps
  • Support, encouragement, accountability, and your questions answered by your coach
  • A mind and body transformation program that actually fits your life and schedule

Plus you'll get access to our CT Workout's online coaching platform and mobile app, where you'll get…

  • Mobile-Friendly Workouts & Demo Videos
    Access all your workouts and demonstration videos right from your phone so you always know exactly what to do no matter where you are.
  • Progress Tracking and Data Analysis
    Get instant feedback on everything you want to track: workout progress, daily activity, habit adherence, and more. You even have the option to upload and track body weight, measurements, and progress pictures if those align with your goals.
  • Access To Your Coach Wherever You Are
    In-app messaging allows you to connect with your coach wherever you are and keeps your conversations all in one place. You can send texts and submit your videos for feedback directly through our mobile app.
  • Accountability Through Our Coaching App
    Our software automatically sends notifications to help remind you of events, workouts, and habits, and to help you stay accountable. You can easily move workouts around in the My Schedule overview to fit your life.

Live Follow Along At Home Workouts

Online personal training delivered at a whole new level with our Live Follow Along Workouts. This is as close to training with us at the gym as it get's, since you will be able to workout live with your coaches and other members in real time.

CT Workout's Follow Along Workout Library

You will receive access to our growing library of workouts that can be done anywhere with minimal equipment.

CT Workout's Training App

Stay connected to your trainer, access your workout programs, and track your stats all in the CT Workout Training App.

Personalized Nutrition Plan

We will schedule a nutrition consultation to created a personalized nutrition plan that will be designed specific to your individual body type, activity levels, eating preferences, and goals. This alone is worth the investment!

personal trainer ct

Unlimited Support & Accountability

Weekly accountability check-ins and access to our online Support Group to Ask questions, share ideas, and get feedback. Plus daily motivational messages from your coaches.

CT Workout's Online Coaching Program Provides You With Everything You Need To Be Successfully Achieve All Of Your Health & Fitness Goals

Getting Started Is Easy

Choose The Option That Works Best For You

$49.99/ month



Get Started With A Two Week FREE Trial

Get the optimal level of personal coaching and accountability.

  • Unlimited access to all follow along workouts
  • Unlimited access to all training programs in the workout library
  • Flexibility & mobility programs
  • CT Workout Training App
  • HD video demonstrations of each workout and exercise
  • Unlimited in-app messaging with you coach
  • Private Facebook Group For Support and Accountability
  • Nutrition coaching and custom meal planning
  • Access to Live Online Group Training Sessions with a coach
  • Access to Weekly Group Nutrition and Q & A In Calls with a coach
  • One 30 minute coaching call every month
  • No contracts you can cancel your membership at anytime


We offer a 30 day 100% money back guarantee so you can try risk-free and see if it’s right for you.


Billing is month-to-month, so you’re never locked in to a long-term contract. Cancel your membership with no hassle. 


Contact our support team via email or in the app notification  and you’ll get a lightning fast response.

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