Uncategorized, workout motivationWould Your Daily Habits Prove You’re Serious About Your Fitness Goals?The other day I came across a quote that asked a simple… yet deeply ... Read More
workout motivationThe Nike SloganWe’ve all heard the famous Nike slogan: Just Do It. It’s simple, direct, and ... Read More
workout motivation48 random thoughts, lessons, and motivational reminders about health, fitness, nutrition, and life that have shaped meBirthdays have a funny way of making us pause and reflect. Today, as I ... Read More