New Boot Camp Class Times in Newington, CT

Boot Camp Workouts

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If you are looking to effectively lose weight, burn fat, tone your body, meet some new friends, and receive ongoing support and motivation, then you have come to the right place. Change Your Body Boot Camp in Newington, CT is definitely the fitness boot camp program that you’re looking for!

Change Your Body Boot Camp is a fitness boot camp program that combines expert fitness instruction, nutritional counseling, and motivational training – packed with challenging, but fun and energizing activities designed to help you burn fat, build lean muscle, and reach your fitness goals as fast as possible.

Change Your Body Boot Camp in Newington, CT is happy to announce that we will be offering new class times at our new location in the center of Newington.

The new address is:
85 Market Square
Newington, CT 06111

Morning Boot Camp Class Schedule

Monday-Wednesday-Friday
6am-7am
7am-8am
9am-10am
10am-11am

*The new evening classes will begin on Monday, April 4th*

Morning Boot Camp Class Schedule

Monday-Tuesday-Thursday
4pm-5pm
5pm-6pm
6pm-7pm
8pm-9pm

Spaces are limited and classes are filling up fast
Reserve your spot today!






About the author 

Coach Ben

Coach Benjamin Petitpas, CSCS, CPT
Founder & Head Coach, CT Workout

With a degree in Exercise Science from Springfield College and over 25 years of hands-on coaching experience, Benjamin Petitpas has dedicated his career to helping busy adults in Central Connecticut look better, move better, and feel better. As a Certified Strength & Conditioning Specialist (CSCS) and Certified Personal Trainer (CPT), he specializes in guiding men and women over 40 who have spent years putting others first—whether it’s family, work, or daily responsibilities—and are finally ready to prioritize their own health.

Coach Ben understands the unique challenges of the busy parent juggling schedules, the professional with long workdays, or the individual who’s tried every fad diet and big-box gym without success. His approach blends expert programming, accountability, and a supportive community so clients not only see results but build habits that last.

For Coach Ben, fitness isn’t about quick fixes or extremes—it’s about helping everyday people regain their confidence, energy, and strength so they can live life fully, without limitations.

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Personal Training, Group Training, & Weight Loss Programs

Services We Provide

Personal-Trainer-in-ct

Personal Training

Our expert team will create an individualized program for you based on your fitness goals. You will be assessed, monitored, motivated, and held accountable like never before.

boot camp newington

Group Training

CT Workout's popular group training program (Boot Camp Style Workouts) is designed to help individuals of all fitness levels lose fat, build lean muscle, look better, and feel better.

6-Week Challenge

Our Change Your Body Challenge program is the ultimate transformation program. We believe that everyone should have something to train for to keep them motivated

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