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We Help People Look Better, Feel Better, and Move Better. 

Newington's Premier Personal Training Facility

Personal Training, Group Training, & Weight Loss Programs

Services We Provide


Personal Training

Our expert team will create an individualized program for you based on your fitness goals. You will be assessed, monitored, motivated, and held accountable like never before.

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Group Training

CT Workout's popular group training program (Boot Camp Style Workouts) is designed to help individuals of all fitness levels lose fat, build lean muscle, look better, and feel better.

6-Week Challenge

Our Change Your Body Challenge program is the ultimate transformation program. We believe that everyone should have something to train for to keep them motivated

Press Play To Hear What Heather Has To Say About CT Workout

Here Is How The Process Works

We would love the opportunity to help you in your health and fitness journey. See below to find out how we can best support you along the way.

Step #1

Schedule a FREE Consultation

Your fitness journey starts with your initial consultation. To ensure you're on the right path, one of our expert teammates will sit down with you to discuss your goals and create a "roadmap" to your success.

Step #2

We Customize The Perfect Program 

Based on your specific goals, schedule, and lifestyle, we will design the perfect training program and schedule to help you achieve your goals in the fastest but yet safest way possible. 

Step #3

Follow The Plan & Achieve Your Goals

Whatever your goal may be, we are here to provide you with the support, accountability, and any additional resources that you may need to achieve all of your health and fitness goals.

Newington, CT's Premier Personal Training Facility

See what our members have to say

During this 12 week period I have lost 19.5lbs, dropped 2 dress sizes, decreased my body fat by 10.3%, decreased my waist by 4.75", and my hips by 4 1/16" along with a series of personal fitness milestones including running a 10:35 minute mile! My Energy Level is Up, my confidence is up, and I am starting to live my life again! - Sally B

Schedule Your FREE Consultation Now

Get Started by Schedule a FREE Consultation Now

Text or Give us a call

(860) 595-2526

Send an email

Visit our office

37 Ann St, Newington

What You Can Expect

CT Workout is a completely unique personal training program dedicated to providing the highest quality and most professional personal training and weight loss services available in Connecticut. Whether you are looking to workout at our personal training studio, in your office, or in the comfort of your own home, we have a personal training program tailored to fit your individual needs.

With more than 20 years of personal training and coaching experience, you can be confident that CT Workout’s team of certified personal trainers will help you achieve your goals, in the fastest and safest way possible! All of our personal training programs are custom tailored to each person’s individual needs and are backed up by our 100% satisfaction guarantee, which is why our clients have been so successful at achieving all of their health and fitness goals.

What truly sets us apart from the rest of the personal training programs in Connecticut is that you can experience our personal training and weight loss programs before you make a commitment. You can come in and meet with one on-one-with one of our certified personal trainers or nutrition counselors and see if our services are right for you without any obligation.

It’s simple, just call to schedule a FREE Consultation with one of our Connecticut personal trainers and decide for yourself. If we’re not up to your standards, if we’re not the best personal trainers in CT, then you don’t have to make a commitment. We understand that making a decision to live a healthier lifestyle can be difficult. But your questions and concerns can only be answered by coming in to meet us and having a risk free no-obligation consultation. It’s hard to hide bad service, poor staff or a lack of knowledge face-to-face.

We hope to be able to provide you with the same service that has allowed us to help countless happy clients and produce numerous success stories. It doesn’t cost a penny to ask us how we can help you get started on your health and fitness journey, so I highly recommend you contact us today to find out how you can start writing your own success story.

If you are looking for results and you appreciate quality service, then our Personal Training and Weight Loss Programs are exactly what you’re looking for! Our passion is to help you achieve your goals, we are committed to your success!

You can contact us by calling (860) 595-2526, or by Click Here to set up your FREE Consultation and get ready to start looking and feeling better right away!

Thank you for visiting the CT Workout Personal Training and Weight Loss Website, I look forward to meeting you personally.

Committed to your success,

Benjamin Petitpas, CSCS, CPT Owner of CT Workout Personal Training

Text or Give us a call

(860) 595-2526

Send an email

Visit our gym

37 Ann St, Newington

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