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Attention: Men & Women of Central Connecticut...

Who else Wants to Look Better, Feel Better, And Move Better in As Little As 28-Days?

Introducing CT Workout's

28-Day Jump Start Program!

Have you been trying to get in shape, but just don't know where to start?

Here is how we can help...


We understand that getting starting on your fitness journey can be overwhelming, which is why we've designed the 28-Day Jump Start Program to provide you with the essential tools, personalized coaching, and unwavering support needed to reach your health and fitness goals in the fastest, but yet safest way possible.

What sets us apart?


We're not offering a one-size-fits-all solution. Instead, we'll create a personalized training program and nutrition plan designed based on your unique goals. No more generic approaches; this is all about you and your specific goals.

Your journey starts where you are today, and the program will evolve seamlessly as you make strides toward your health and fitness goals.

Your commitment is simple, just show up and our team of dedicated coaches will guide you through the rest of the way. 

This program is perfect for you, if you want to...

  • Look and feel the best you have felt in years without having to spend countless hours at the gym
  • Finally lose weight and keep it off for good without going on any crash diets
  • Learn proper form and technique so you don't have to worry about hurting yourself
  • Have more energy and endurance so you can start living your best life! 

The 28-Day Jump Start Program is the perfect way to get a head start on achieving all your fitness goals! 

Newington, CT's Premier Personal Training Facility

See what our members have to say

"My Energy Level is Up, my confidence is up, and I am starting to live my life again!"

"I have lost 19.5lbs, dropped 2 dress sizes, decreased my body fat by 10.3%, decreased my waist by 4.75", and my hips by 4 1/16" along with a series of personal fitness milestones including running a 10:35 minute mile! My Energy Level is Up, my confidence is up, and I am starting to live my life again!"- Sally B

Here Is What's Included With The 28-Day Jump Start Program...

  • (12) Personal Training Sessions - train 3x/week with a certified personal trainer to teach proper form and to guide you through your training program
  • Individualized Training program - designed specifically to help you achieve all of your health and fitness goals in the fastest but safest way possible.
  • Individualized Nutrition Program- including meal plans, healthy recipes, and grocery shopping check lists to make things simple for you.
  • One-on-one success session with one of our coaches where we put together a structured plan to help you achieve your goals.

Plus you will also have unlimited access to the following...

  • Unlimited Group Training Sessions- in addition to your personal training sessions, you will have unlimited access to all group training workouts designed to build lean muscle, burn fat, and get your metabolism cranking.
  • Unlimited Access to All Online Group Training Sessions- you will have unlimited access to all online group training workouts offered through Zoom so you can train with us anywhere you have an internet connection.
  • Unlimited support and accountability from our coaches and members to help you succeed. Plus you will receive access to our Online Support Group to Ask Questions, Share Ideas, and Get Feedback. You will also receive Daily Tips and Accountability Messages.

We’re going to provide you with the tools, coaching, and support you need to achieve all of your health and fitness goals...

EVERYTHING IS INCLUDED FOR JUST $99!

As you can see we are providing you with an overwhelming amount of value just to try us out.


You are probably wondering why?

It’s simple, our goal is to provide you with such a great experience that you'll want to continue after the 28-days, but there’s no catch, no long term commitments, your not locked into anything.

You’ll have an opportunity to experience our personal training programs, group training programs, and everything else we have to offer so you can start seeing some noticeable results within the next 28-days!


With our spacious 7,500 square-foot facility and proven training programs, CT Workout is the right place to achieve all of your health and fitness goals!


Plus The 28-Day Personal Training Jump Start Program comes with a 100% Money-Back Guarantee. If for any reason you are not 100% satisfied with the program just let us know before it ends and we’ll refund your entire investment in the program.


The 28-Day Jump Start Program is the perfect way to get a head start on achieving all your fitness goals while experiencing everything CT Workout has to offer!

To Get Started, Schedule a FREE Consultation Today!

During the consultation we will give you a tour of the facility, answer any questions you have, and if you feel like it's a good fit, we will get you set up to get started with the Jump Start Program!


Still Have Questions?

Here Are Some Commonly Asked Questions About the Program

What is the 28-Day Jump Start Program?
The 28-Day Jump Start Program is a comprehensive fitness program designed to kick-start your health and fitness journey. It includes personalized training, nutritional guidance, and support, aimed at helping you achieve noticeable results in just 28 days.

Where are you located?
CT Workout is conveniently located just off of the Berlin Turnpike at 37 Ann St. Newington, CT 06111

Is this program suitable for beginners?
Absolutely! The program is designed to meet you at your current fitness level. Whether you are just starting out or have some experience, our coaches will adjust the intensity and activities to match your capability.

How personalized is the training and nutrition plan?
Each training and nutrition plan is tailored specifically to your unique goals and dietary needs, starting with a one-on-one success session with our coaches to ensure that your personal objectives are thoroughly incorporated.

Can you tell me more about the nutrition plan?
The individualized nutrition plan provides meal plans, healthy recipes, and grocery shopping checklists tailored to your dietary needs and fitness goals, helping you make healthier food choices.

What are the group training sessions like?
In addition to personal training, you have unlimited access to group training sessions. These workouts are designed to build lean muscle, burn fat, and increase your metabolism.

How is this program different from other fitness programs?
What sets our program apart is the high level of personalization and support. We create a training and nutrition plan based on your specific goals and provide continuous support and accountability from our dedicated coaches and a supportive community.

What type of support will I receive during the program?
You'll receive daily tips and accountability messages, unlimited support from our coaches, and access to an online support group where you can ask questions, share ideas, and get feedback.

Is there any commitment required after the 28 days?
No, there's no long-term commitment required. Our goal is to give you such a positive experience that you'll want to continue with us, but you're not locked into any further obligations.

How much does the program cost, and what does it include?
The program costs $99 and includes 12 personal training sessions, unlimited group training sessions, a personalized nutrition plan, and continuous support and accountability.

What if I am not satisfied with the results?
We offer a 100% Money-Back Guarantee. If you are not satisfied with the program for any reason, inform us before the program ends, and we'll refund your entire investment.

Still have questions?
Call/ Text us at (860) 452-3511

To Get Started, Schedule a FREE Consultation Today!

During the consultation we will give you a tour of the facility, answer any questions you have, and if you feel like it's a good fit, we will get you set up to get started with the Jump Start Program!

Call or Text Us

(860) 452-3511

Visit CT Workout

37 Ann St, Newington, CT 06111

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