If you've ever wanted to get in shape, learn proper form and technique, gain more energy and create a sustainable fitness routine...to feel confident and proud of your body, have more energy to enjoy life and your loved ones, and maintain a healthy and fit lifestyle... then this might just be the most influential letter you'll ever come across.

A 2017 study published in the American Journal of Preventive Medicine demonstrated that individuals who tried to lose weight and get in shape without proper guidance or a sound plan were likely to abandon their efforts after just a few weeks.

Isn't it all too familiar?

You begin enthusiastically and motivated to get in shape, but then gradually, your old habits creep back in, you lose momentum, you slip off track. 

Or perhaps you're attempting to create a more sustainable fitness routine, only to feel defeated by the lack of immediate results, wasted time, or even worse, an injury.

You may find yourself feeling frustrated, disappointed, and uncertain about your ability to ever get in shape.

The truth is you aren't alone, and it's not your doing. The real culprits are the false solutions—fad diets and poorly planned workout routines that promise instant results.

With our 28-Day Jump Start Program we've eliminated all of the guess work and have put together a program that simply works.

We have the results to back it up!

We have combined more than 24 years of coaching experience into our 28-Day Jump Start Program to to provide you with all the tools, coaching, and support you need to achieve your health and fitness goals in the fastest but yet safest way possible....

We will design your very own customized personal training program and nutrition plan that will be designed around your specific goals.

The program will meet you where you are starting at today and progress as you progress so you won't have to worry about keeping up with anyone but yourself.

One of our coaches will be with you every step of the way,  all you need to do is show up and we will guide you through the rest!

This program is perfect for you, if you want to...

The 28-Day Jump Start Program is the perfect way to get a head start on achieving all your fitness goals! 

Newington, CT's Premier Personal Training Facility

See what our members have to say

"My Energy Level is Up, my confidence is up, and I am starting to live my life again!"

"I have lost 19.5lbs, dropped 2 dress sizes, decreased my body fat by 10.3%, decreased my waist by 4.75", and my hips by 4 1/16" along with a series of personal fitness milestones including running a 10:35 minute mile! My Energy Level is Up, my confidence is up, and I am starting to live my life again!"- Sally B

As you can see we are providing you with an overwhelming amount of value for just $99.

You are probably wondering why?

It’s simple, our goal is to provide you with such a great experience that you'll want to continue after the 28-days, but there’s no catch, no long term commitments, your not locked into anything.

You’ll have an opportunity to experience our personal training programs, group training programs, and everything else we have to offer so you can start seeing some noticeable results within the next 28-days!

With our spacious 7,500 square-foot facility, individual training areas, and proven training program, CT Workout is the right place to achieve all of your health and fitness goals!

Plus The 28-Day Personal Training Jump Start Program comes with a 100% Money-Back Guarantee. If for any reason you are not 100% satisfied with the program just let us know before it ends and we’ll refund your entire investment in the program.

The 28-Day Jump Start Program is the perfect way to get a head start on achieving all your fitness goals while experiencing everything CT Workout has to offer!