Finally Lose Weight, Get Stronger & Feel Like Yourself Again28-Day Personal Training Jump Start in Newington, CT
Even if you’ve tried everything before, haven’t exercised in years, or think you’re too out of shape to start. Built for busy adults over 40 who want real coaching, real accountability and real results, without crash diets or living at the gym.
- 12 personal training sessions with a certified coach
- Unlimited group classes for the full 28 days
- Individualized nutrition plan, no crash diets
- 100% money-back guarantee
for your first 28 days · no long-term contract
GUARANTEEZero riskNot 100% satisfied? Tell us before your 28 days end and we’ll refund your entire $99.
Takes 30 seconds · No pressure · No obligation
★★★★★“Easy to stay consistent here! Been coming for years and it pays off”Alyssa P. · Google review
★★★★★“…Can’t believe how noticeably stronger I am after just a few months.”Kellie G. · Google review
★★★★★ 100+ Five-Star Reviews on Google
“I enrolled in the 6-week challenge and lost more than 20 lbs! The coaches are knowledgeable and helpful.”
Jose R.“I needed a gym which was focused on wellbeing and meeting each client’s individual needs and CT Workout is exactly that!”
Christine D.“I struggled for over a year trying to get back in good physical health after surgery, struggling also with Perimenopause weight gain. Going to CT workout is exactly what I needed.”
Gloria C.Sound familiar?
You Want to Get in Shape, But Don’t Know Where to Start
If any of these sound like you, you’re in the right place. Most of our members felt exactly the same way on day one.
The 28-Day Jump Start gives you a plan built for you, coaches who teach you every step, and people who notice when you show up. You just show up; we guide you the rest of the way.
Everything you get
What’s Included in Your 28-Day Jump Start
Personal training, group training, nutrition and support, all working together.
Everything above for just $99
Why so low? Because the hardest part is getting started. We want to give you such a great experience that you’ll want to stay, but there’s no catch, no long-term commitment and no obligation to continue.
CLAIM MY $99 JUMP START →How it works
Getting Started Is Simple
Three easy steps, and no pressure at any point.
Your first month
What Your 28 Days Look Like
Three personal training sessions a week, plus as many group classes as you’d like.
Real people · Real results
Member Transformations
Real CT Workout members who put in the work with our coaches. Tap any photo to see it larger.
Individual results vary and depend on consistency with training and nutrition.
Hear It From Our Members
Heather
Niki
Max
Tony
Anthony
Jim
Serhie
What makes us differentReal members · Real results
See What Our Members Say
Every review below is from a real CT Workout member, quoted from Google.
“I’ve lost 45 pounds since joining with another major contributor being meal planning and nutrition. Accountability was an important factor…”
Bassma“I walked in as someone that could not get up off the floor without help… at 62… Along with the strength training has come improved stamina, balance, and much less back pain.”
Sue P.“CT Workout is a game changer. The support from coaches and members is unmatched. Building muscle and losing weight one workout at a time. Come join us! You won’t regret it!”
Lisa F.“The trainers keep you motivated, on task and accountable – they personalize workouts and correct your form to avoid injury…”
Frank C.“Have lost 10 lbs, close to 3% body fat and 15 inches… My endurance level is sky high and has me running 5k’s, moving to 10k’s at 50! Never felt better!”
Evelyn K.“Love this business model of small group personal training… Can’t believe how noticeably stronger I am after just a few months.”
Kellie G.“The trainers are great! Trust the process. People who i workout with are great! Great place to get your workout and make friends.”
Adriana R.“…we all stick together and thats why you should chose CT Workout you wont only accomplish your workout goals and more, but you will make many great friends in the process.”
Steven M., member for 3 years“Easy to stay consistent here! Been coming for years and it pays off”
Alyssa P.Is it right for you?
The Jump Start Is Perfect For You If…
We want this to be a great fit, so here’s an honest look.
✔ It’s a great fit if you…
- Want to lose weight and keep it off without crash diets
- Want to look and feel your best without spending hours at the gym
- Want to learn proper form so you don’t get hurt
- Want more energy and endurance for everyday life
- Are a beginner, or getting back into it after years off
- Do better with a coach and people who notice when you show up
✕ It’s probably not for you if…
- You’re looking for a quick fix or a crash diet
- You aren’t ready to show up for your sessions
- You just want a gym key and to be left alone
Try It With Zero Risk
The 28-Day Jump Start comes with a 100% Money-Back Guarantee. If for any reason you’re not 100% satisfied with the program, just let us know before it ends and we’ll refund your entire investment. That’s how confident we are that you’ll love it.
Start Your 28-Day Jump Start Today
Enter your info to book your free 20–30 minute consultation. It’s a relaxed conversation, not a workout. No pressure, no hard sales, no obligation.
- Talk through your goals and any injuries
- Tour our 7,500 sq ft Newington facility
- See exactly how the program works
- Get started only if it feels right
Prefer to talk? Call or text (860) 452-3511
Book Your FREE Consultation
$99 Jump Start · 100% money-back guarantee
Questions
Frequently Asked Questions
Tap a question to see the answer.
What is the 28-Day Jump Start Program?
A 4-week program to kick-start your health and fitness. It includes 12 personal training sessions, unlimited group training, an individualized nutrition program and ongoing support and accountability, all for $99.
How much does it cost, and what’s included?
$99 for the full 28 days. That includes 12 personal training sessions, unlimited group and online group training, an individualized training and nutrition program, a personal success session with a coach, and daily support and accountability.
Is this program good for beginners?
Absolutely. The program meets you at your current fitness level. Whether you’re just starting out, getting back into it after years off, or already have some experience, your coach adjusts everything to match you.
I have an old injury or joint pain. Can I still do it?
In many cases, yes. We talk through any injuries or limitations during your consultation, and our coaches modify exercises for you. If you have a medical condition, check with your doctor before starting.
How personalized are the training and nutrition plans?
Very. Each plan is tailored to your goals and dietary needs, starting with a personal success session with one of our coaches so your goals are built into your program.
What are the group training sessions like?
Coached group workouts designed to build lean muscle, burn fat and boost your metabolism. You can join as many as you like during your 28 days, in addition to your personal training sessions.
What happens at the free consultation?
It’s a relaxed 20–30 minute visit, not a workout. We’ll learn about your goals, discuss any injuries or limitations, give you a tour and explain how our programs work. If you feel it’s the right fit, we’ll help you get started.
Is there any commitment after the 28 days?
No. There’s no long-term commitment. Our goal is to give you such a great experience that you’ll want to continue with us, but you’re never locked in.
What if I’m not satisfied?
You’re covered by our 100% Money-Back Guarantee. If you’re not satisfied for any reason, let us know before the program ends and we’ll refund your entire investment.
Where are you located?
CT Workout is just off the Berlin Turnpike at 37 Ann St, Newington, CT 06111, convenient to Wethersfield, West Hartford, Rocky Hill, Berlin, New Britain and Hartford.
Your next step
Your Jump Start Begins With One Simple Step
Book your free consultation today. 12 personal training sessions, unlimited group classes and a nutrition plan, all for $99, with a 100% money-back guarantee.
BOOK MY FREE CONSULTATION →$99 · 28 days · 100% money-back guaranteeQuestions? Call or text (860) 452-3511