In a very close race Alissa was the Winner of the 1st Annual CT Workout 21-Day Back-to-School Challenge and won $250 as a result of her efforts!
In just 21 Days, Alissa lost almost 7 pounds, reduced her body fat percentage by 1.2%, and lost a total of 4 inches from around her body.
The amazing part about this is that she was able to accomplish all this while having a major cheat day at the Big E just a couple days prior to the final weigh in which was definitely something that was not recommended to do 🙂
Great job Alissa, keep up the good work!!![divider_bar]Insert Your Text Here[/divider_bar]
Congratulations to our 49-Day Challenge Winner Lenny Zapor!!!30 Jun, 2014
Congratulations to Craig LaPlante the Winner of the 21-Day Summertime Slim Down Challenge19 Feb, 2015
A Quick Preview Of CT Workout’s New Personal Training Facility In Newington, CT02 Feb, 2015
All Morning Training Sessions Will Be Canceled Tomorrow Morning27 Oct, 2014
Next Phase Of Boot Camp Starts Monday, November 3rd13 Feb, 2014
All Training Sessions Will Be Canceled Tonight And Tomorrow Morning At CT Workout Due To The Snow Storm05 Feb, 2014
All Morning Training Sessions Will Be Canceled On Wednesday 2/5/1417 Dec, 2013
CT Workout Holiday Party 2013
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