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CT Workout's 49-Day Challenge is Back starting on October 7th!

Lose Weight, Tone Up, and Give Yourself A Chance To Win Up To $500 In Cash And Prizes!

Introducing CT Workout's....

​49-Day Change Your Body Challenge!

The 49-Day Transformation Contest Begins On Monday, October 7th 

07
Days
19
Hours
56
Minutes
07
Seconds

Here Is What Is Included When You Register For The ​49-Day Change Your Body Challenge

Unlimited Group Training Workouts

You will get up to 6-days a week of group training workouts designed to build lean muscle, burn fat, and get your metabolism cranking


​Easy To Follow Nutrition Program & Meal Plans

You will get our easy to follow fat loss nutrition program, done for you meal plans, healthy recipes, and grocery shopping checklists 


​Weekly Progress Reports & Check-ins With a Coach

Weekly accountability check-ins and weigh ins with a coach to make sure you stay focused on your goals 


Unlimited Support & Accountability

​24 hour access to our on line Support Group to Ask questions, share ideas, and get feedback. Plus daily motivational messages


  • One-on-one success session with one of our coaches to go over your previous exercise and medical history so we can help you set clear obtainable goals for you to strive to achieve over the next six weeks.
  • Unlimited access to our popular group training program. You will get up to 6-Days a week of group training workouts designed to build lean muscle, burn fat, and get your metabolism cranking. These fun and exciting workouts will challenge all levels of fitness.
  • Unlimited support and accountability form our community of coaches and members to help you succeed.  Plus you will receive access to our Online Support Group to Ask Questions, Share Ideas, and Get Feedback. You will also receive Daily Tips and Accountability Messages.
  • Easy to follow Fat Loss Nutrition Program, Meal Plans, healthy recipes, and grocery shopping check lists to make things simple for you.

Why CT Workout?

  • Expert Coaching – Not only will we teach you exactly how to perform every exercise safe and correctly, we will also take the time to educate you on why we are using particular exercises and how they will help you get closer to achieving your goals.
  • A Plan For Success - We eliminate all of the guess work by provide you with complete workout and nutrition programs so you will know exactly what you should be doing every single day, even during your off days.

Fun and Exciting Workouts to Challenge All Levels of Fitness!

  • Fun & Effective Workouts – Each workout is designed with your results in mind by one of Connecticut’s leading personal trainers. The workouts will be challenging, but at the same time we understand that if you don’t enjoy something you are less likely to stick with it, so we do our best to make it a fun and enjoyable experience for you.
  • Train Up to 6-Days Per Week – You will receive personal instruction from a nationally certified personal trainer. Each workout will be carefully designed to help you achieve your goals. All of our exercise programs are based on the most current research, science, and by proven results.

The Community...

  • The CT Workout Fit Family - You’ll be surrounded by supportive people with similar goals who will help motivate and push you to bring your best everyday.
  • Unlimited Support – We understand that you will have some ups and downs along the way to getting yourself in great shape. As your personal trainer, we are here to give you all the support and encouragement that you need to be successful.
  • Motivation – As your personal trainer, we will help you set goals for yourself and motivate and challenge you to achieve them. It’s much easier to achieve your goals when you having someone there to push and guiding you every step of the way.

Results Guaranteed...

  • Accountability – Having an appointment is one way of making sure you show up for your workout, sometimes just getting to the gym is the hardest part! We do much more than just make sure you show up for workouts, we set goals for you and hold you accountable for achieving them.
  • Nutritional Coaching – Our program will help you end all confusion on what you should be eating, when you should be eating, and why you should be eating certain foods. We will help you discover why all of these fad diets are ineffective and what you should be doing instead to have permanent healthy nutrition habits.
  • A push When You Need It – We all can use a little kick in the butt every now to get us going! We are here to give you a push when you need it, but we also know when ease back on the workout when you need it too. Either way we will help you get the most out of every one of your workouts.

Weekly Training Schedule

Here Is How You Get Started...

07
Days
19
Hours
56
Minutes
07
Seconds

Click the button Below And We Will Be In Touch Shortly With All Of The Details. You also reach us by phone at (860) 595-2526. We look forward to speaking with you soon.