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Angie shares her success story from Change Your Body Boot Camp In Newington, Connecticut (Video)

In less than 3 weeks Angie has lost more than 7.5lbs and 2.5 inches off her waist at Change Your Body Boot Camp in Newington, Connecticut.

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boot camp in ct

Janet Shares Her Success Story From Change Your Body Boot Camp In Newington, CT (Video)

In less than 4 weeks Janet has lost more than 8.5lbs and 2.5 inches off her waist at Change Your Body Boot Camp in Newington, Connecticut.

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boot camp in newington

Paul Shares His Change Your Body Boot Camp Success Story (Video)

In less than 12 months Paul has lost more than 30 lbs and has completely transformed his body and his life at Change Your Body Boot Camp in Newington, Connecticut. Paul Has lost more than 30lbs at Change Your Body Boot Camp In ConnecticutClick Here Here To Get A Free Two Week Trial Pass To […]

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boot camp in newington

Sadya Lost 13 Pounds Of Fat And Three Dress Sizes In Less Than Two Months of Boot Camp In Connecticut (Video)

Sadya has lost more than 13 pounds of ugly body fat and lost three dress sizes in a little bit less than two months while working out at Change Your Body Boot Camp In Newington, Connecticut. Watch The Video Below To Hear What She Has To Say About Change Your Body Boot CampSadya has lost […]

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CT Workout Holiday Party

Come join us at the Brickhouse Bar & Grill in Newington for CT Workout’s Holiday Party! Guaranteed to be Lots of “Fun Stuff” Going On!!!! When: Friday, December 30th 7pm until the last person standing Where: Brickhouse Bar & Grill 80 Market Square Newington, CT 06111 Come hang out, meet some of the other members, […]

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Are You a Rugged Maniac?????

Coming up on September 24th in Southwick, MA is the Rugged Maniac Event and I would like to get a group of participants together to enter the event. It’s basically a 5k rave with all kinds of obstacles then a big party after. Sounds like “FUN STUFF” to me. Here is what is says on […]

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CT Workout Social Night

Come join us at the Brickhouse Bar & Grill in Newington for CT Workout’s First Social Night. Guaranteed to be Lots of “Fun Stuff” Going On!!!! When: Friday, June 3rd 7pm until the last person standing Where: Brickhouse Bar & Grill 80 Market Square Newington, CT 06111 Come hang out, meet some of the other […]

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Creating a Weight Loss Support System

One of the best ways to stay on target is to seek help and support for your weight management efforts. Ultimately, only you can help yourself lose weight by taking responsibility for your own behavior. But that doesn’t mean that you have to do it all on your own. By seeking support from your family […]

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Fancy exercise equipment might sell gym memberships, but can it get you results?

Are exercise machines really the best way to get in shape? I am not a big fan of all of the exercise equipment at all… here is why; Most people wake up in the morning and sit in their cars and drive to work, then they sit at a desk all day, then sit in […]

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Newington, CT Fitness Boot Camp Coach Reveals 3 Worst Exercises Machines of All Time

One of the biggest obstacles most beginners face when they are just getting started at a gym is what pieces of equipment should they being using. At every gym there are literally rows and rows lined up and down with all different types of exercises equipment. How do you know which ones should you use […]

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