February 2019 - CT Workout Personal Training & Boot Camp in Newington, Connecticut

Archive Monthly Archives: February 2019

I finally looked in the mirror and just went “WTF…?”

Have you ever been in a place where you felt like you just let yourself go, it seemed like one day you wake up and you almost avoid the mirror because you didn’t like what you saw anymore.  Yep, I’ve been there too… sounds weird coming from a fitness guy, right? I was scrolling through […]

Continue reading